Cotswolds
Former Cotswolds working farm built in traditional Cotswolds stone with stunning countryside views
Find Out MoreEstablished 2006
UK Weight Loss Retreat and Modern Fat Camp Programme
Transform your health in a supportive weight loss retreat without the extreme fat camp experience
FitFarms specialises in supportive, holistic weight loss retreats without the boot camp approach. Our programmes are designed for adults of all fitness levels, shapes, sizes and medical backgrounds to feel comfortable, supported and empowered in a welcoming retreat environment.
- Non Boot Camp Environment
- Doctor-led Women and Men Wellness Testing
- Guaranteed Results With Our Scientifically Proven Programme
- Aftercare Programme Delivered By ITV Good Morning Health Guru
- Strengthen Immune System
- Reduce Tiredness And Fatigue
- Large Reduction Of Body Fat
- Healthier BMI And Lower Blood Pressure
- Greater Level Of Self Confidence
FitFarms Residential and Online Programmes for Sustainable Lifestyle Change
Our tailored residential and online retreat programmes provide a holistic approach to sustainable weight loss without the harsh military-style fat camp or fitness boot camp environment. FitFarms focuses on helping guests reduce body fat, improve fitness and develop healthier long-term lifestyle habits through supportive guidance, healthy nutrition and structured exercise.
The FitFarms programme has been featured by the BBC and Channel 4 and has also supported NHS related health and wellbeing initiatives focused on improving lifestyle habits and long-term weight management. The success of the programme is built around education, sustainability and behavioural change rather than short-term extreme dieting.
Guests also receive access to the FitFarms aftercare programme, which includes healthy recipe resources, exercise videos, nutritional guidance tools, accountability support and continued motivation designed to help maintain progress after completing the residential retreat programme.
Why FitFarms?
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Nurturing and Empathetic Environment
You will probably be like the majority of our guests travelling on your own, not having taken part in a residential retreat before and feeling nervous about the unknown. The team are trained and experienced in making you feel welcome by settling you into your new environment and making you part of the FitFarms family.
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Wide Selection Of Retreats
FitFarms has the widest selection of retreats in the UK. The venues have been chosen to create a retreat style programme where you can lose weight, tone up and improve your general wellbeing. We have selection of FitFarms to choose from which include Essex, Derbyshire, Devon, Ireland, Cotswolds, Spain and Portugal. FitFarms also has a very detailed 2 day online programme which can be followed in the comfort of your own home.
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Unrivalled in the industry
The standard of any residential programme is ultimately down to the Health Team who deliver you the course. The FitFarms Team is unrivalled in the industry. Led by Stephen Cole a Specialised Health Chef (Featured on ITV) and his award winning residential weight loss retreat professionals. The FitFarms course provides a 360 degrees wellbeing programme where customers can immerse themselves into a holistic, life changing event.
Trusted by Many
Take some time to watch our TV interviews and listen to our customers reviews. It gives you a real feel for the FitFarms weight loss and fitness retreat programme.
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Featured On BBC News
FitFarms featured on the BBC News advising the Government on weight loss and long lasting lifestyle change. The main points put forward are to set up a supportive non judgemental approach to exercise allowing customers to concentrate on themselves.
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Featured On ITV News
FitFarms featured on ITV News as a solution to prevent people gaining weight through creating healthy lifestyles
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Featured On Channel 4 News
FitFarms featured on Channel 4 News commenting on lifestyles after the Covid Pandemic
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Video Testimonials From Our Customers
Take some time to listen to our customers reviews giving you a real insight to how FitFarms delivers the wellbeing programme
Our Locations
FitFarms is the main provider of residential weight loss and fitness retreats in the country. We have 9 luxurious FitFarms to choose from in the UK, Croatia, Portugal and America. We also offer a very successful online FitFarms Retreat course.
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Derbyshire
Beautiful stone cottages located within private grounds amongst the Peak District National Park.
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Dorset
Under one mile from the stunning Jurassic coastline a World Heritage site
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Lake District
5 Star Lake District Hall and Cottage situated 10 miles from Ullswater Lake on the Pennine fells.
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Non Residential
If you live close to one of our locations join us during the day and travel home in the evening.
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Online
FitFarms UK offers both residential Weight Loss Retreat programmes and Online Retreats.
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Portugal
FitFarms Portugal is situated on the stunning Algarve coastline. The accommodation is minimalist, boutique hotel rooms
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Scotland
Scotland weight loss retreat based on the edge of a Loch and River in the heart of Scottish countryside.
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Villena Spain
FitFarms Spain is based on the beautiful rolling countryside of Villena. The traditional Spanish villa has a stunning and stunning countryside views
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Tampa
We are based close to Tampa Bay with quick access to some of the the best beaches in America
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Our Achievements
We are proud to say that FitFarms is a multi award winning company that have featured on TV
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Appeared On Channel 4 News Advising On Lifestyles
Main News 2021
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Chosen As The Nations No.1 Fitness Retreat By The Observer
Awarded 2012
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Top Weight Loss and Fitness Company By The OK Magazine
Awarded 2014
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Appeared On ITV Helping The Government With Weight Loss Initiatives
ITV Tonight Main News 2022
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Voted UK's Best Weight Loss Camp And Fitness Retreat By The Sunday Times
Awarded 2016
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Britain's Best Weight Loss Camp By The Sunday Times Travel Magazine
Awarded 2012
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Voted The No.1 Fitness Camp By Women's Health
Awarded 2011
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5 Star Weight Loss And Fitness Retreats By Spa World
Awarded 2013
Frequently Asked Questions About Our Weight Loss Retreats
Is FitFarms a military-style fat camp?
No. FitFarms offers a supportive alternative to traditional military-style fat camps and fitness boot camps. Our programmes focus on sustainable lifestyle change through healthy nutrition, guided exercise, wellbeing support and educational workshops designed for long-term results.
Are the programmes suitable for beginners?
Yes. FitFarms programmes are designed for adults of different fitness levels, ages and abilities, including beginners and guests returning to exercise after a long break.
What happens at a weight loss retreat?
Guests take part in a structured residential programme that combines healthy meals, guided fitness sessions, countryside walks, educational workshops and wellbeing support designed to encourage sustainable long-term weight loss and healthier living.
Do guests stay onsite during the programme?
Yes. Guests stay onsite throughout the residential retreat programme and have access to accommodation, fitness facilities, dining areas and the surrounding retreat environment during their stay. We also offer non residential courses if you are able to travel in on a daily basis.
How much weight can guests lose at FitFarms?
Weight loss results vary depending on the individual, programme length and level of commitment. FitFarms focuses on sustainable and realistic long-term lifestyle change rather than short-term extreme dieting.
Are the retreats suitable for different ages and fitness levels?
Yes. FitFarms welcomes adults of different ages, body shapes and fitness abilities. Activities are designed to remain supportive and manageable while helping guests improve their health, confidence and fitness levels.
