Need-to-Know
Family Weight Loss Camp
A Supportive Family Weight Loss Retreat During the School Holidays
The FitFarms Family Weight Loss Camp runs during the school holidays and offers families the opportunity to enjoy a healthy and active break together while learning sustainable lifestyle habits. Families can take part in guided fitness activities, healthy eating and wellbeing sessions designed to create positive long-term changes that continue long after returning home from the retreat.
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The Family Weight Loss Camp is designed to increase activity levels and change lifestyles
FitFarms Family Weight Loss Camp is designed for parents and children aged between 9 and 15 years old. Families take part in a structured programme of activities from morning through to the early evening, while still having designated time to relax together and enjoy the surrounding countryside environment.
Throughout the programme, families experience a variety of activities designed to improve fitness, confidence and healthy lifestyle habits. Some activities are completed together as a family, while others are tailored to individuals to help everyone progress at their own pace in a supportive and manageable environment.
The Family Fit Camp programme is designed not only to address the day-to-day lifestyle challenges faced by modern families, but also to provide a fun, active and memorable family holiday experience focused on long-term health and wellbeing.
Families also receive access to the FitFarms aftercare support programme, helping parents and children continue their healthy lifestyle journey after returning home. The combination of a residential family weight loss retreat alongside ongoing home support is designed to encourage sustainable long-term health, fitness and weight management.
Frequently Asked Questions About Our Family Weight Loss Camp
My child struggles with healthy food choices. Is the programme suitable?
Yes. The FitFarms Family Weight Loss Camp is designed to help families develop healthier eating habits in a supportive and realistic way. The programme includes healthy meals, nutritional guidance and educational workshops designed to improve long-term relationships with food without creating an extreme or restrictive environment.
Do children have to attend with an adult?
Yes. All children attending the Family Fit Camp programme must be accompanied by a parent or responsible adult throughout the retreat.
Can children and parents use mobile phones during the retreat?
Yes. Families are allowed to use mobile phones during the programme as we believe sustainable healthy living should fit into real life. However, part of the retreat experience encourages digital downtime and greater involvement in outdoor activities, family time and wellbeing sessions away from screens.
How do I book the Family Weight Loss Camp?
To enquire about availability and bookings for the Family Weight Loss Camp, please email info@fitfarms.co.uk.
What ages is the Family Weight Loss Camp suitable for?
The programme is designed for parents and children aged between 9 and 15 years old.
What activities are included in the Family Fit Camp programme?
Families can take part in a variety of guided activities including countryside walks, fitness sessions, wellbeing activities and educational workshops focused on healthy lifestyle habits and long-term wellbeing.
Is the Family Weight Loss Camp suitable for beginners?
Yes. The programme is suitable for families of different fitness levels and abilities. Activities are designed to be manageable, supportive and enjoyable rather than overly intense.
