How Can Residential Retreats Kickstart Weight Loss?

Benefits of Holistic Fitness Camps

A residential approach to weight loss is designed to provide a kickstart to nutrition, exercise and mindset, tailoring the foundation for sustainable lifestyle change. At FitFarms we take a nurturing, holistic approach towards weight loss, targeted through a number of workshops, exercise classes and hikes in beautiful surroundings.

Outcomes Of Fitness Camps

Fitness camps don't only provide you with a kickstart to weight loss, but the knowledge and tools you need to turn your lifestyle around. Focusing on a progressive and long term weight loss will cut you free from fad diets, gaining and losing weight rapidly and battling with your body. Providing a valuable outcome not only physically but mentally.

Here's what some of our clients reported from their experience with the FitFarms Fitness Camps:

"What an amazing and transformative week!! I spent a week at FitFarms in Dorset with an amazing group ... great food from Stephen who changed menus when we did not feel up to eating the selection on offer, a much needed massage from Jane when all my muscles were screaming !! Then we come to Dave - who is a force of nature!! I do not exercise regularly- and he offered alternate ideas so we could all participate and build up through the week ... Dave kept us all on track. I would recommend a week as an amazing starter for the year." - Jacquie Horton

"The FitFarms experience is BRILLIANT. The team create the warmest and most encouraging space imaginable. I walked in feeling hopeless about my body and weight and left 6lbs lighter, confident I will become fitter and healthier with the tools taught by the team. It was the perfect kickstart, the food was delicious, the workouts hard but achievable and relaxing treatments topped off a fabulous week." - Louise Woodcock Smethurst

Looking For A Fitness Camp Near You?

FitFarms retreats are spread across the UK, with courses situated across the Cotswolds, Derbyshire, Devon, Dorset, London, Ireland and Scotland. Alternatively, we have holiday retreats in Portugal and Majorca. If your searching for a retreat near you we prioritise making travel convenient from local train stations and airports; for more information contact us via our contact page at fitfarms.co.uk.